Homemade Kitchen Curtains and Creative Frugal Tips to Improve Your Home

Being constipated is when you find it hard to move your bowels easily or you have a painful and prolonged bowel movement. It is a natural and common problem, usually associated with eating meals that have only small quantities of fruit and vegetables and low fluid intake. Some people including, both adults and children are more prone to constipation than others.
Fortunately there are a wide variety of way of preventing it occurring and home remedies for treatment, relief and prevention. Rarely it can be a sign of disease and if it occurs regularly and the natural prevention strategies and remedies do not work people should consult a Health Care Professional to seek proper diagnosis and treatment. This article reviews and summarizes the various natural remedies for constipation in adults and children.For more Home Remedies see:
Acne on Back: Causes, Prevention, Remedies and Treatments
Lower Uric Acid, Prevent Gout Naturally using a Low Purine Diet
Bad Breath Natural Remedies that are Effective Long Term
Natural Joint Pain Remedies | Turmeric Relieves Pain in Joints
Acid Reflux, Heartburn Home Remedies using Low-Acid Foods, Diets
Natural Allergy Remedies, Relief | Find & Control Seasonal Causes
Home Remedies for Sore Throat and Strep Throat Symptoms
Home Remedy for Mouth Ulcers in Adults and Children
Olive Oil Health Benefits – Prevents Strokes and Reduces Heart and Circulation Problems
Nausea Home Remedies and How to Stop Vomiting Fast, NaturallyCauses of ConstipationThe colon, or large intestine, withdraws water from the digested food in the intestine while it forms the waste products, or stool. Automatic muscle contractions in the large intestine and colon move the stool toward the rectum for expulsion. Constipation occurs when the stool is too hard and not moist enough. This can occur when the colon withdraws too much moisture from the digested food, or the material in the large intestine does not contain enough moisture or fibre, producing large and hard stools that a difficult to expel. Another cause is that the muscle contractions in the colon are too slow or sluggish. The passage of food through the gut can be slowed by lack of exercise or a sedentary lifestyle. Common causes of constipation are:
not enough fiber in the diet, or large meals with no fruit or vegetables
lack of regular physical activity such as walking, running and swimming
problems with irritable bowel syndrome
side effects of medications
milk and dairy products
changes in lifestyle routines or major changes such as pregnancy, travel, aging and holidays
passive dehydration or induced by dry foods in the diet
specific diseases or medical conditions
medical problems with intestinal functioning, particularly the colon and rectum
Home Remedies for ConstipationAdults
Drink lots of water with a little lemon juice, apple cider vinegar or honey
Try strained or whole prunes.
Dried fruits such as apricot and peach
Drink freshly squeezed lemon juice added to a glass of warm water with breakfast every morning.
Add a teaspoon of honey and a teaspoon of apple cider vinegar to a glass of warm water.
Bananas are high in fibre and can help improve bowel function.
Honey is a renowned mild natural laxative. Take one teaspoon three times a day.
Liquorice (Licorice) is a very effective natural remedies for constipation.
Mix a tablespoon of olive oil with half cup of orange juice
Cabbage is a good source of dietary fibre which stimulates better bowel movements. You can eat raw cabbage sprinkled with pepper and a dash of lime juice. Or you can juice the cabbage ad drink half a cup.
Herbal Laxatives
Children
Give the child a warm glass of milk containing two tablespoons of castor oil
Warm milk with honey and olive oil
Citrus drinks about 2 to 3 times a day
Try to get your child to get into a regular bowel movement routine.
Boysenberry juice, fresh prunes and prune juice are excellent natural laxatives
Liquorice
(Locorice)
Fresh grapes and dried grapes in the form of sultanas and raisins.
Dry fruits and vegetables are very helpful to your general digestion such as prunes, applies, pineapple, raisins, dried plums, sultanas and other.
Mix a tablespoon of olive oil with half cup of orange juice (or any other fiber rich fruit or juice) and drink.
Herbal Laxatives
Prevention Strategies for ConstipationAdults
Drink lots of water, they say to drink 8 glasses of water per day, and extra water when eating dry foods such as crackers, biscuits and potato crisps.
Reduce white flour and sugar from your meals and replace them with whole foods
Eat fruits and vegetables at every meal. If you eat a large serving of potatoes or fries in a large meal you may cause a bout of constipation. Always eat fruits and vegetables with such meals and drink lots of water or fruit juice.
Exercise is very important to keep food moving through your gut. How often have you noticed that exercising makes you want to go to he toilet during exercise or immediately after.
Olive oil can be very effective and try adding it to mots of your meals including soups, salads and your cooked food items such as baked potatoes.
Dry fruits and vegetables are very helpful to your general digestion such as prunes, applies, pineapple, raisins, dried plums, sultanas and other.
Drink freshly squeezed fruit and vegetable juices with meals and as snacks.
Eat lots of honey, by adding a teaspoon to drinks and to various foods, about 2 to 3 times a day
Wholegrain, fibre rich breakfast cereals such as All-Bran, Bran Flakes, Weetbix, Shredded Wheat and various muesli products, including homemade varieties.
Substitute Brown rice, wholemeal and rye breads, wholemeal spaghetti for the processed ‘white’ varieties of foods.
The bowels are most active following meals and by recognising the signals for a bowel movement you can avoid constipation liked to delays.
Drinking tea, coffee and other beverages containing caffeine in the morning can also be also be helpful. Caffeine is a mild laxative, but can also cause dehydration.
Eat raw cabbage with a dash of lime juice and some black pepper sprinkled. Or take1/2 cup of cabbage juice.
Grapes are a natural laxative, both fresh and dried and eating grapes can help produce in soft and easy bowel movements. Dried grapes in the form of raisins, sultanas and currants and fresh grapes have many health benefits.
Children
Make sure the child drinks plenty of water and fresh fruit juices.
Include more fruits and vegetables in every meal.
Wholegrain breakfast cereals and lots whole foods in the diet to replace processed foods.
Dry fruits are very helpful for general digestion and avoiding constipation such as prunes, apples, apricots, peaches, nectarines, pineapple, raisins, dried plums, sultanas and many other varieties.
© janderson99-HubPagesA home exchange usually occurs when two vacationers choose a private home rather than a commercially run lodging like a hotel. The vacationers offer each other the use of their home. They offer each other the benefit of a place “like home” to intimately experience and imbibe local culture and practices like buying produce from local markets and praying in local churches, etc. Along with the home can come friendly neighbors who are a good source of “local tips and advice” especially on how to enjoy the city or country.
A home exchange makes a vacation less expensive. Savings come from free lodging. Although the stay is not really free because the vacationer gives up use of his own home for the use of the exchangee, there will be no cash outlay for both exchangers. The vacationers, if they cook at home also saves on restaurant meals and, if a car is provided, on car rentals.
My family and I had a successful home exchange during a month long vacation. My family whose home is in Southern California exchanged homes with a family whose home is in Central France. The family from France stayed three weeks in our home while they enjoyed California’s beaches, deserts, and Disneyland. We went to France to follow the different stages of the Tour de France. Because this vacation was indeed a great experience, and because there are many who have reservations about embarking on a home exchange, I wrote a few things that might help someone overcome these reservations.
Arranging a home exchange is not simple. One still has to plan an itinerary, schedule and book flights; and, more often than not, book hotels. One must do an in-depth research of places to be visited assuming that travel agencies will not be consulted. In addition, home exchange preparation involves activities not unlike what a landlord performs in preparing a rental and qualifying a tenant. A home exchanger will also be involved in helping with the care and travel plans of the party coming to stay in his home. It seems like a lot of work but the benefits can be amazing.
I made a list of things that our family from “The Home in California” and the family from “The Home in France” did which made our home exchange a big


5 Best Places To Visit In Northeast India

Sadness and despair also comes with love. You are bound to be hurt and cry especially if the love that you think was real turns out to be a lie. Despite all the sufferings that you might experience out of love, never blame it. Love is never wrong. True love springs happiness and takes away sadness. Finding it is a very big challenge and you might need to get into a lot of false ones in the process. Nevertheless, true love is worth all your sacrifices as it can become the sole meaning of your existence. Your life will totally change for the better after the finding true love that can last forever.
For lovers out there who are experiencing the pain of loving, here are the Top 10 Best Sad Love Quotes that can serve as their inspiration and make them realize that hardships are part of love that every lover needs to surpass in order to achieve optimum happiness and contentment. Have a good read everyone and enjoy these heart-melting sad love quotes!“We always thought we’d look back on our tears and laugh, but we never thought we’d look back on our laughter and cry.”
Sad memories are the hardest to forget. The pain will linger through the years. Though it fades away in time, reminiscing the tears shed after losing the one you love the most is inescapable. Avoiding pain is futile. The best thing that we can do is to face it head on as we can learn a lot from the experience. We should never forget that one can’t truly appreciate happiness if he never experienced sadness. After embracing the pain and surviving it, you’ll end up stronger and ready for any challenge that life may bring upon. Don’t be afraid to cry since it’s never a sign of weakness but a reminder of your humanity and honesty. Nevertheless, have enough courage to shed your tears and stand up after a heavy fall. Love is never wrong yet the situation and the people complicate everything and make it unfruitful. Blaming love will lead you nowhere. Learn from the experience and never stop hoping to meet that one true love that can entirely change your life.“It’s hard to forget someone who gave you so much to remember.”
Cherish every moment with your love since you’ll never know when it ceases. While loving, we tend to forget about every possibility other than a happy ending. Sadly, only a few couples are lucky enough to live happily ever after like in fairy tales. Most couples decide to go on separate ways due to various reasons after so many years of being together. Some did it out of pride while others simply believed that the love they shared turns out to be a lie. Forgetting someone who left countless memories is a very big challenge. In fact, totally getting rid of him off your mind and heart is impossible. Years may pass yet images of your experiences and happy moments might still flashback every now and then even if you already found new love. This is normal and is not something to be ashamed of. It only means your love was true and that it should have been worth keeping.“It’s funny how a person can break your heart, and you can still love them with all the little pieces.”
Love is measured not by how much laughter you shared together but the tears and challenges the two of you surpassed. Your partner may break your heart at times but never let the experience hinder you from loving him. Some call it martyrdom while others think it’s foolish. As I see it, it’s a type of love that only those with pure heart can offer. There’s no better love other than one that is selfless enough to think less about the pain and hurting but on how he can make his partner happy and contented. Though hard, we should aim to achieve this type of love since it’s guaranteed to last for a lifetime and remembered for eternity.“True love will never fade unless it was a lie.”
The definition of true love is still vague to many. This is probably why broken hearts are everywhere. They were the ones who got caught up by the emotion just to find themselves loving the wrong person. A love that fades is never true. Time is the biggest challenge of love so consider yourself lucky if your relationship managed to last for years. It’s something a lot of people are dreaming about so cherish it. Don’t be overconfident and leave it carelessly unattended. Love requires not only time but mutual effort to bloom so work hard. Nurture it well and it will certainly bear amazing and worthwhile fruits in the near future which is something to be proud of.“Nothing hurts more than realizing he meant everything to you, but you meant nothing to him.”
We can’t force anyone to love us back regardless if our feelings toward him or her are true. This is the sad part of love that can’t be denied. A one-sided love is expected to be painful and something anyone would never want to experience. There’s no cure to this other than realizing that your love towards the person who can’t love you back is pointless. Don’t avoid the pain but face it. By doing so, you’ll learn in the process and slowly realize that you deserve something better. Don’t be dismayed just because the love you thought was real failed to receive a reply. We should always remember that love entails a lot of risks and challenges and being rejected is just another part of it. In the end, true love is only for those who are honest and fearless in expressing their feelings.“Breaking up is like having the worst nightmare after having the best dream.”
Both hearts will crumble during a breakup. This is true even if the decision came from the two parties. You have spent years together which resulted to countless good memories so knowing that everything is bound to end can be the most devastating event of your life. Are you ready to live without him? Is the reason of your break up worthy of all the tears and sufferings?
Before deciding to take different paths, think more than twice and consider your feelings. True love is something you will only find once in your lifetime so never let it go. What if the problem which led to your breakup is just another challenge both you should bravely face together? Never give up on love especially if you honestly believe it’s true. Fight for it and always be hopeful that true love will emerge victorious despite how grievous the situation may be.“Love never dies a natural death. It dies because we don’t know how to replenish its source. It dies of blindness and errors and betrayals. It dies of illness and wounds; it dies of weariness, of withering, of tarnishing.”
Love even if it’s untrue does not simply burst away like a bubble. Its death will involve agonizing days and a bucket full of tears. The memories will you haunt you for years and you’ll constantly be regretful about almost everything. This is the reality every lover should be ready upon accepting or proposing love. You should be responsible enough to be certain about your feelings before taking your relationship one step further. Guard your heart from those who simply wants to play with it. Never commit on a relationship rooted from greed or lust. It must be honest, pure, and selfless. It may be hard to find an ideal love nowadays but it’s certainly worth the time and effort you’ll invest in searching for one that can last for a lifetime.“Sometimes you don’t realize how much you care for someone until they stop caring for you.”
There’s no turning back in love. Though you might decide to reconcile, the scars left by the problem which led to your break up will remain. Regrets come last so be careful in making rush decisions. Avoid doing so as much as possible and always stay calmed despite how tensed the situation is. Never let go of someone who you can’t live without. Have enough courage to acknowledge your own fault and leave a promise that you’ll do your best to keep it from happening again. Saying “sorry” and “please” won’t degrade a man’s pride but make it sturdier instead. Delivering these sweet words to the woman of your love only signifies that you care so much and you will do everything just for her to give your love another chance.“You never know what you have until it’s gone.”
Love once broken can’t be totally fixed. This is why you should treasure it as much as possible and keep it away from things that can lead to your love’s destruction such as selfishness, anger, and lust. Distance yourself from temptations and always think of the love you share with your special someone as something worth keeping and protecting. Never let your guard down since all sorts of temptations are everywhere. If you are careless, you’ll lose the love both of you cared for so many years in an instant and unbearable regrets will sink in afterwards. All of us should always remember that love is not just about finding the right person but also doing your best to keep him or her by your side at least for a lifetime.“Waiting for you is like waiting for rain in a drought – useless and disappointin


iPhone Tips and Tricks (iPhone 3G, 4, 4S)

I have recently bought my self a Kata i3 phone. I am one of the very few who had a chance to get a hold and used this phone from Kata. I am not going to review the device on this hub. I am going to share the issue I had with it, and how I was able to resolve it. I think that other users of this phone may encounter the same issue I had, and this may help them fix it and not frustrate them self trying to figure out what is going on.
The Kata i3 came with a lot of freebies when I got it. It came with a free sim with a 100 peso load. I have used the credit to subscribe to a mobile data access. I have noticed that even though the free sim can send/receive calls and text messages, the Internet connection does not seem to be working. I have tried so many things and tweaked a lot of settings, but still it did not work!
Since the Kata i3 is using a micro-sim, I have requested my mobile carrier to change my current sim to a micro-sim. After doing so, I have tested the 3G access on this new phone using the same sim that worked fine on my old phone. And to my disappointing surprise, the 3G access was still not working on the Kata i3 (using the sim from my mobile carrier). So in other words, the phone works but Internet access via 3G was useless. I worked on this issues on my own for a couple of days, and thought of a possible solution that eventually have worked for me.
Since my sim is working fine on my old phone, can get online via 3G without changing anything, I suspected that the issue has something to do with the settings on the new phone (which is the Kata i3). Here are the steps I made:
I inserted the sim back to the old phone. The new sim provided by my mobile carrier came with an adapter so that it can be used again on a phone that uses a normal sim card.
On the old phone (running on Android OS) I went to the Mobile Networks. I got there by tapping on Settings > More Settings > Mobile Networks > Access Point Names.
Under APNs, choose the default profile being used by my old phone to connect to server for 3G access.
You will see the APN settings of the said profile, you may copy all of the settings that you will see there, you better yet make a screen shot of it. Once you have all the information, I then put the sim back to the Kata i3.
On the Kata i3, I went to Settings > More > Mobile Networks > Access Point Names > Tap on the name of my mobile carrier. And then from there I created a new APN using the settings that I have copied from the old phone, and then saved the settings.
And after I set it to the new APN as the default, I started getting updates on my applications that are now getting Internet access via 3G.
I hope that this will help the other Kata i3 users in case that they will face the same issue. I have not found any concrete information as to what is causing this on the phone. The only thing that I am sure is that the APN settings on the Kata i3 may not be updated or incomplete. Who knows, may be after some updates from Kata this issue may be addressed.
Thank you for reading, and I hope that this post helped you.In this world of latest technology, every new
generation comes up with something new, different, and unique than the older
generation and same is the case with 3G network that is also commonly called as
third generation cell phones. In the field of communications, 3G has come up
has the hottest thing not only because of its advancement from its earlier
versions but also due to its benefits and advantages over 1G and 2G generations
of cellular communications. The third generation is characterized by
convergence of data and voice with the wireless Internet. In simple words, it
can be said that 3G is a system that is suitable for high data transmissions
and advanced multimedia applications. 3G networks have helped network operators
in offering its users a vast range of advanced services. 3G systems use
protocols that support high data rates and are targeted for applications beyond
audio and voice. MP3, video conferencing, motion video, and lightening fast
Internet access are some of the advantages of 3G network over 1G and 2G. NTT
DoCoMo in Japan began operating
3G networks in 2001, in some parts of Asia and Europe in 2002, and in the U.S. and other
countries after that. Through improved spectral efficiency, a 3G network is
able to achieve greater network capacity. Also in the recent years, 3G networks
are able to achieve speeds of more than 384 kbps which allows full mobility to 3G
phone users traveling at a speed of 120 km/hour in outdoor settings. 3G systems
are also able to achieve a maximum speed of 2 Mbps which allows 3G users with
limited mobility walking less than 10 miles per hour in short-range indoors or
stationary environments.Also, 3G services consist of video calls,
broadband wireless, and wide area voice telephony all in a mobile setting.In
relation to predictions about the number of users that 3G could accommodate,
The Yankee Group anticipated in 2001, that in 2004, there will be more than
1,150 million worldwide compared with 700 million in 2000 but it is interesting
to note that the users are much more than that were estimated.First generation phones (1G
network)

The 1G mobile telephony made its debut in 1979 and was
characterized by analog and was used mainly for voice data transmission. Quality
of 1G was very low and also it had low speed connections.As 1G was based on
Frequency Division Multiple Access (FDMA) for transfer between cells, it was
very vague and had a low capacity. Also, there was no security. The predominant
technology of first generation was Advanced Mobile Phone System or AMPS.Second generation phones (2G
network)

The 2G or second generation phones arrived until 1990
and unlike the first were characterized by being digital. 2G networks began the
use of sophisticated encryption protocols important for security aspects.This
protocol is also used in some current cellular systems. The predominant
technologies of second generation were Global System for Mobile Communications
or GSM, TIA/EIA136 or ANSI-136 (also known as IS-136) and Code Division
Multiple Access or CDMA and Personal Digital Communications or PDC, the latter was
used in Japan.
The protocols used in 2G networks supported higher data rates for voice but
limited data communication. 2Gs were able to provide ancillary services like fax,
data, and SMS or Short Message Service.Most 2G protocols were offering different
levels of encryption. In America
and other western countries, 2G is commonly known as PCS or Personal
Communication Services.Hence it is proved that in the generations of
cell phones, advantage of 3G network is much more over 1G and 2G and that is
why a large number of capital has been invested in wireless technology and 3G
is the reason why manufacturers of information technology companies are
investing in this market. There are many telecommunications service providers
around the globe who have invested their money in 3G. Another advantage of 3G
is that it is capable of HSPA data transmission through which it is able to
deliver speeds up to 5.8 Mbit/s on uplink and 14.4 Mbit/s on downlink so what are you waiting for, go ahead and buy your 3G phone.The iPhone comes bundled with such a huge array of features that sometimes, we don’t even know how to fully utilize them. I must admit that I was quite overwhelmed when I first got my iPhone. With the iPhone, I felt like I had the power of a computer in my hands. My previous phone (LG Xenon) only served me two purposes: making phone calls and sending text messages. Usage was quite limited I must admit, which is exactly why I was so excited by the features available to me on my iPhone 4.
Over the course of the 3 months that I’ve had my iPhone, I’ve been slowly but steadily learning more and more about the features and functionality offered by the iPhone. In this hub, I want to share some of the most useful things that I’ve learned.This is actually a very useful feature, which I believe to be unknown to many people. Being able to take snapshots of your current screen can be very handy at times, for example, when you want to capture a particular webpage to show to friends later.
To take a snapshot, simply hold down the Lock Button (the small button on the top of your phone) and then press the Home button (the square button below the screen). You should then see your screen flash white for a second, almost like the flash of a camera, and voila, you can now access the picture in your photo gallery.Most people fail to realize that their phone always has 3G turned on, which the iPhone leaves on by default to connect to the internet. However, leaving 3G on, can drain the battery of the phone faster (as noted by Apple, shown on the screenshot to the right). It is useful to at least be aware of how to turn off 3G, especially during times when your phone is running out of battery, and you wish to keep it alive for as long as possible.
To do this, s


A guide to buying backhoe loaders: Part 1

Part 5
Now it’s time for the Hard Drive. As you’ll remember from my initial configuration, I didn’t much care that this version chopped down the 750 GB to a 640 GB drive, as I am going to choose a different alternative anyway.

The choices are:

640GB – 7200RPM, SATA 3.0Gb/s, 16MB Cache, which is Included in Price
1TB – 7200RPM, SATA 3.0Gb/s, 16MB Cache, for which you have to add $150.
1TB Performance RAID 0 (2 x 500GB SATA 3Gb/s 7200 RPM HDDs), for which you have to add $60.
1.28 TB Performance RAID 0 (2 x 640GB SATA 3Gb/s 7200 RPM HDDs), for which you have to add $160.
500GB Data Security RAID 1 (2 x 500GB SATA 3Gb/s 7200 RPM HDDs), for which you have to add $60.
640GB Data Security RAID 1 (2 x 640GB SATA 3Gb/s 7200 RPM HDDs), for which you have to add $160.
In previous Hubs I’ve indicated how unreasonable and unmanageable many PC users archives have become. It’s one thing to keep the files that you require for your computer work and all the various necessities. However, is it really necessary to keep a copy of every movie you’ve ever downloaded? Are you ever again going to sit through that copy of Ishtar, Waterworld, Van Helsing, Big Momma’s House, Batman & Robin, The Nutty Professor II, Pearl Harbor, Armageddon, or even (gasp) Star Wars: Episode I – The Phantom Menace? Then why would you want to clog up many valuable and expensive gigabytes of your hard drive to storing such cinematic dreck? I know of people who go out and spend over a thousand dollars for NAS setups just to keep a whole bunch of media that they will likely never view again. We have entered the age of the digital pack rat.

Since I’m somewhat more reasonable than some of these storage rodents, the total amount currently residing on my hard drive is all of 52.7 GB! That includes the operating system, all files, all archives, and thousands of mp3s. No, don’t paint me with the same brush as the warehouse mice, as I have my Windows Media Player on Shuffle every minute I’m at the PC, and some days that can be upwards of 14 hours!

Although my total storage requirements may be relatively small by current standards, the value of the data on my drive is off the chart. I have darn near everything I have ever done electronically residing right now on my hard drive, and I can’t take the chance of losing a single byte of it. That’s why security is not just cisco nexus 7000 configuration guide pdf; foremost consideration, but effectively the only consideration.

That’s why it took me all of about three seconds to click on the 500GB Data Security RAID 1 (2 x 500GB SATA 3Gb/s 7200 RPM HDDs), and gladly pay the $60 in order to have the mirroring peace http://www.cisconexus7000com.charterly.com mind that only RAID 1 can give. Keep in mind that this is a very different setup than RAID 0 which stripes the drives to give you faster read, write and access times. RAID 0 can noticeably speed up a system but at the cost that if one of the two hard drives goes south, all and yes I said all, of your data is toast.

Next: This Is A RAID
Or Start From The Beginning AgainSilpada is a household name in the world of affordable and costume jewelry. The brand’s range of materials includes sterling silver, various semi-precious gemstones, and a selection of decorative goods such as leather, wood, shell, and others.
Silpada create pieces that project a distinct classy quality on the one hand, and quietly glowing warmth on the other. Brand designers carefully exploit the colors of their materials to generate a soothing yet confident sense of presence.
The company relies on the same business model of Lia Sophia and several other competitors: entrepreneur women contact the firm and receive sets of jewelry that they market to clients by hosting parties or similar events. As a result, the name Silpada gained recognition via a gradual, word to mouth process.What distinguishes Silpada from similar brands is the extra detailed attention paid to materials and how they interact; sterling silver remains the metal of choice for many of the brand’s pieces. The founders reveal on their website why and how they love itr, supporting their philosophy with the creation of different silver collections.
Silpada enhance the metal’s soft, darkish glow with an assortment of gemstones, all natural, colored in a variety of warm, earthy shades: green, brown, black, milky white, orange, yellows, and occasionally a cooler blue. This unique palette broadens the range of Silpada jewelry, making it suitable for ladies with dark skin tones.Silpada jewelry is hand crafted, and even pieces from identical collections differ slightly; natural gems, none of which are the same, also contribute to a unique appearance. More than anything, these little but important things accentuate the woman’s individuality, and make wearing the jewelry a rewarding experience. But let’s first discuss the main design&visual elements – those that reappear in all Silpada creations in one way or another.

Nature inspired. It’s difficult to bridle nature – impossible, some might say – yet the company’s designers courageously thread dozens, sometimes hundreds of gems, creating luscious, seductive necklaces and bracelets that beam with generosity. Here quantity and quality interlock in a mutually beneficial union.

Smooth flow is an essential design feature that allows the gems, the silver pieces, and their couplings to effortlessly stream and merge into harmonious jewelry. Designers carefully avoid angular, artificial shapes, almost always opting for soft flowing contours. Undoubtedly, by introducing this quality Silpada wished to reflect one of the deepest characteristics of femininity.

Connection emerges as natural outcome of the inviting warmth the brand encapsulates. Various pieces connect with each other, producing sets; jewelry connects with people by projecting glowing earth colors – everywhere there’s a mark of linkage that communicates optimism and security.

Silpada’s range of products includes necklaces, bracelets, rings, cisco nexus 7000 configuration guide pendants, charms, sets, watches, and other accessories. Additionally, because gems play such an important role in the brand’s jewelry making, I would like to focus on some of the more commonly appearing stones: turquoise, pearls, howlite, tiger’s eye, and jade.

Necklaces can be roughly divided into (1)organized and (2)more random&chaotic pieces. The former category, interestingly, includes more variety of stones – but there’s cisco nexus 7000 configuration guide pdf; of them, and they are usually threaded in a predictable pattern. So, for instance, one such necklace would have a garnet, followed by jasper, closed by copper beads, and again the pattern recurs. The other kind string multiple differently shaped stones, mostly of one sort.

Bracelets, stretched, or hinged, employ either mostly silver or mostly stones – rarely in an equal combination, obviously seeking to avoid “competition” and unnecessary tension. Gem based bracelets rely on color gradations and variety, and, most employ one kind of stones, as there isn’t enough space to play around with more. Silver pieces display floral and other (etched) ornament.

Rings, unlike bracelets, combine metal and gems effortlessly: because all the silver rests below the stone and frames it, it plays a clear supporting role. While some of the pieces exhibit exquisite filigree embellishments, cisco nexus 7000 configuration guide opt for basic scrollwork, resulting in calmer designs. One large stone (rhinestone, colored glass, quartz) on top is the most common configuration.

Earrings – hoops, French wire, or studs – constitute one of the most developed departments in Silpada jewelry. They also demonstrate among the most intricate designs the company devised, some of the pairs boasting chandelier like frames, other combining floral motifs with long arching lines.

Pendants offer enigmatic compositions that blend gemstones with various tree-derived materials: wood beads, coconut shell, and others. When something living merges with inanimate, a reaction occurs that’s both mystical and mesmerizing. Silver and pearl based pendants go for circular or oval shaped open designs.

Charms form a subsection of pendants – the brand doesn’t seem to actually list any as part of the selection, but some pendants appear too much like charms to be ignored. Made of silver, these are smaller pieces usually displaying an aboriginal or playful ornament – though this brand doesn’t delve too deeply into play motifs (Brighton and Juicy Couture do).

Sets present a synthesis of two to three pieces from one line: similar materials and designs interact, and, when worn together, increase the effects of natural flow and positive communication – the hallmarks of Silpada jewelry.

The backhoe loader is probably the most ubiquitous piece http://www.cisconexus7000com.charterly.com machinery in the world, used for a host of different jobs because
of its reliability and multi-functional nature.The standard backhoe configuration involves a diesel-driven
tractor body with four wheels, a cab on the middle of the body, and tw

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Wireless Slow? How to Fix it. Make your wireless Internet faster. Router Settings.

The subject of internet stalkers & con artists has been a serious topic for a while. We’ve all heard of cases where the alleged perpetrator singles out an underage female to lure them to a secluded place so they can have sex with them after finding each other on an online dating site. And in worst cases, assault, rape and even kill their victims. How do these unsuspecting victims, mostly female, end up in these predicaments? I’m going to tell you a story of one woman’s experience and how, thankfully, she was able to avoid any physical assault, though she was left with an overwrought guilt, shame & feeling of sadness. If anything, let this story be an example of how easily someone can be lured into a potentially harmful situation.It started on an internet social network site. An articulate man with a charming style became acquainted with her through seemingly harmless comments concerning similar interests. The correspondence was light, at first, and she enjoyed what she thought was innocent, animated conversation. And, in fact, it was. But soon his comments began to become more personal with compliments about her picture, how pretty she was, and finally the question: Would it be okay if they talked on their personal emails? At his point she saw it was becoming more personal. She was flattered and curious about the man and wanted more communication with him. Her life had become complacent and she longed for acknowledgement. This was a perfect setup for a stirring, pre-planned con job.They began sharing long emails with one another, then chatting on another social networking site. In a matter of days, the conversation turned. He began making direct statements to her about the possibility of a relationship. He pulled at the core of her emotions and she became like a teenager, longing for his messages and fantasizing about a relationship with him. He told her how he longed for & admired her. She was consumed with feelings she hadn’t had in many years, yet at the same time, guilt & anger that she would allow herself to be taken in by this man she barely knew. But he began to reveal an understanding of her innermost thoughts that coincided exactly with her present situation. How could he know these things? She was smitten & felt this was a man who truly understood her needs & longing for affection.Almost immediately, after the typed conversations became so intense, she gave him her phone number. This opened up a whole new avenue. She poured out her heart to him, feeling his compassion was genuine & relishing their compatibility. The phone calls were warm, passionate & fulfilling to her. He was creating a sense of urgency & longing for her. She wanted to know this man, in every way. He was full of compliments, romantic words, & finally, indirect suggestions of a sexual nature. Ultimately, the admonitions became bold overtures for direct physical contact, though they were miles apart. They talked of meeting at another location for a secret tryst. She was completely overwhelmed with turmoil & fondness for him, yet she felt she had no control over her emotions. Finally, he made a subliminal, then a direct request for phone sex. Being vulnerable & needy, she obliged his offer & they engaged in both cyber & phone sex. After the act, they talked for a while, then he suddenly suggested why not call each other later that night, next day, or chat online? He had important business he needed to tend to, he stated. But could he call her back? Of course, she agreed & the call ended.Immediately after, she realized something. Was this his goal? Had he merely sought her affections for a casual game of cyber/phone sex? A realization swept her like a wave, a strong sense that this was the end of what was a fulfilling, romantic journey into a forbidden world of rapture & excitement. She was stunned when the understanding set in. She recalled the tiny, hidden inconsistencies in some of his conversations. Small tidbits of information that weren’t apparent then, but now, in a rush of dreaded comprehension, she remembered them all. She felt a sudden urge to cut off all contact with him, immediately. But would that really be necessary? Wasn’t it already over, for him anyway? Or was it? She could only wonder & visualize her sensation of betrayal & at the same time, the shameful impression of her own stupidity & vulnerability.There was no warm email or message from him the next day, as there had been. She felt very sad. The mere thought that she may never hear from him again made her overwhelmingly downhearted. This man had touched her to her very soul. How could his intentions have been selfish? After careful consideration, she thought about it with an open, objective mind and realized there are many people in this world, both men, women & internet predators/con artists, who enjoy the thrill of a chase, the conquest, excitement, passion & self-satisfying control it gives them to engage in the pursuit of what’s “forbidden”. It feeds a need within them, an ego booster, a validation. When the excitement of the pursuit is gone, so is the urge to continue with the pursuit. Once those satisfying feelings of excitement are fulfilled, so is the urge to continue. So they move on. She decided to make herself unavailable to him in any way, unless he attempted contact first.Sadly, not all encounters end with escape from self-harm. Assaults, rapes, and yes, even murders take place as the result of a lethal combination of a relentless chase by the predator/con artist & the naïve vulnerability of a woman with unmet emotional needs. Actually, the con artist doesn’t even see himself as one. They may be kind, caring & considerate. He sees himself as a man (or woman) in search of the thrill of enchantment to fulfill their desires, whatever those may be. In this case, thankfully, it ended with only emotional harm. But sometimes emotional harm can be devastating. I felt compelled to warn others of how easily one can slip into a trap. Women have a tendency and a need to want to trust others. It’s a quality they’re born with. When this need is combined with instability, unfulfilled desires & other emotional baggage, it sets the stage for incidents like this. Not all men are predators, either (or women). And all victims can’t be rated by socioeconomic status, gender, marital status, moral convictions & life experience. But when the right combination of elements comes together for such an experience, it can create a cesspool of turmoil & yearning that results in mental anguish & regret. The same may be said for online dating, as well. I only hope that this article will warn & encourage others to avoid situations like this at all costs.If you’re an automotive sales professional who has found themselves charged with handling internet leads then this Hub is for you. If you’re the Internet Manager or Internet Director, you need to differentiate yourself and your store from the competition. Here’s how. Also, if you’re not in the car business but work online with customers via the internet and email, then some of the tips you’re about to see will work for you too.
In my current position, I am a Sales and Marketing Manager for Cardone Training Technologies. Prior to this I was in the car business. Very early in my career, I would be handed internet generated sales leads. Not because I was any good at selling mind you but because management at the time just really didn’t know what to do with them. When you got an internet lead back then, you were pretty much 50/50 on a deal. If you were nice, had the car in stock and was able to give a decent price, you were pretty much going to sell a car. It was easy.
That was early 2003. Now, years later, the internet has advanced and so has the consumer and therefore the internet lead is no longer the same lead we used to get back in 03.
Or is it?
Consumers will always be “more educated then ever before” and the reason for the heavy price shopping is because we (the auto industry) created it. Maybe not on purpose, but we created it none the less. The sooner we take responsibility for it and stop looking at the internet buyer like a total mooch, the sooner we can overcome that mind set and get back to earning a decent living.
As you look at these tips, there is one thing you must believe in and agree with me on otherwise you’re not going to get it.
A CUSTOMER WILL PAY MORE FOR A GREAT ATTITUDE THAN A GREAT PRODUCT.
If this sounds foreign to you, if you disagree with me on this, I understand and feel your frustration, I have been there too. That being said, often the truth hurts and pain is a necessary part of growth. So consider your own attitude and while moving forward and then consider implementing these tips to adjust your own attitude.
Below the video you’ll find some success tips that you can use to create more app


How to choose the best support strike care package Kill Streaks, What they are and what they do ( MW3 )

When you are separated from a loved on, a care package can be one way that you show your love and appreciation for that person, even from a distance. If you’ve got a young adult away at college, a soldier deployed overseas, or a friend in the hospital across the country, you need a way to show them that you are thinking of them, and to a provide for a few of their practical and emotional needs.Packaging TipsIt’s a good idea to keep the following in mind to ensure that packages are delivered promptly:The Box: Select a box strong enough to protect the contents and large enough to accommodate cushioning. If reusing a box, cover all previous labels and markings with a heavy black marker or adhesive labels.Cushioning: Cushioning the contents with newspaper is a novel way to send news from home. Styrofoam and bubble wrap are also good choices. Consider popping up a batch of popcorn and placing it in plastic or zip-lock bags – if the box does not contain fragranced toiletries, you have just included another edible treat for your loved one! Close and shake the box. If it rattles, add additional cushioning to keep items from shifting.Batteries: Occasionally, a battery powered item such as a radio or electric razor will turn itself on during shipment. Always remove and wrap the batteries separately.Sealing: Tape the opening of the box and reinforce all seams with 2″ wide tape. Use clear or brown packaging tape, reinforced packing tape or paper tape – cello tape or other ‘desk-top’ tapes are not strong enough to hold the package together. Do not use cord, string or twine as it causes the package to get caught and possibly damaged in sorting equipment.Include a card describing the contents: Occasionally improperly wrapped packages fall apart during shipment. Including a card inside the package that lists the sender’s and recipient’s addresses along with a description of the contents helps in collecting items that have fallen open during processing.When packing your items, ship toiletries separate from all food items. When the toiletries and food are packed together, the food tastes like soaps or deodorants, even when heavy zip-loc bags are used to separate the itemsPack your parcels to withstand temperature fluctuations from –20°C to 30°C, rough handling and a camel sitting on them! If you don’t think your parcel will make it through that, don’t send it!Fun Ideas:Here are some ideas to help make them extra enjoyable, both to put together and to open!Use a theme for your care packages. Either follow seasonal themes or get creative with entertaining themes like “cocktail party,” “romance,” “motorcycles,” etc.Include light reading suited to the recipient’s tastes. Although there are general magazines available to deployed personnel, material on specific interests like snowboarding, jogging, antique cars, etc. might be interesting too.Newspaper clippings and comics from local newspapers are entertaining and don’t require all the trouble of reading the newspaper.Photos are pleasing and can be inexpensive if you order doubles when you get them developed.Kids’ drawings are always well received and can be mailed in parcels or in letters.Old bed sheets (that don’t need to come home after the tour) can make sleep a little easier. Pack them with a couple of dryer sheets in between the layers to give them a fresh scent!If you’re feeling ambitious, write a short note for each day of the tour. Poems and limericks, memories of special moments and short anecdotes about every day life at home will remind the deployed member that he or she is missed – even when there is no mail.General Food Item Tips:Before contemplating what food to include in a care package, remember – be practical! For instance, don’t send something that your favourite person will either not have the means to prepare -OR- have to carry when travelling.Consider whether or not the food item would arrive in a usable condition. In other words – if it melts, spoils, or can be contaminated, you may want to reconsider the selection.Avoid sending baked goods that might become stale or broken in transit. Grandma’s cookies are mouthwatering when fresh from the oven, but they’ll lose some of their appeal after six weeks.Here are some great items to include in your care packages. Check with your soldier to see what specific things he is in need of!Non-Microwave Meals: (Ensure access to a source of HOT water)Cup ‘o’ Noodles soups Dry cereal – small, individual serving boxes Instant oatmeal Breakfast, granola, cereal and power bars Pop tartsSnacks:Tuna in the “fresh pouch” (no draining required)Crackers (Graham, Triscuits and Ritz – with or without cheese spreads and/or potted meats)• Single servings of bagged potato chips• Cookies, candy, licorice, bubble gum• Maple syrup• “Lunchables” (many varieties don’t have to be refrigerated)• Pre-packaged brownies and Snack Cakes (individually wrapped, lunchbox type)• Pretzels and/or chocolate-dipped pretzels• Snack mixes like “Chex Mix”• Nuts – Cashews, peanuts, etc.• Rice Krispie Treats• Applesauce, pudding, or fruit cups with pop-off lidsNote: Sending Fruit and Fruit Products to Deployed MilitaryDO NOT ship fresh fruit or exposed fruit. Instead, ship suitable fruit products such as dried or canned fruits. Ship products in the original manufacturer’s wrap and packaging. Which means you may send raisins, dried apricots, dried bananas, other dried fruits, trail-mix, canned fruit, single-serving fruit packs (like applesauce, cut peaches), fruit rollups, fruit breakfast bars, and other fruit-containing products.Beverages:Anything that will change the taste of the local water is usually most appreciated!Don’t forget to include a container for making the beverage (e.g. pitcher, jug, travel mug, etc.)• Instant coffee (comes in many different flavours)• Tea bags (available in many flavours)• Instant Ice Tea• Powdered “Gatorade”• Lemonade mix (pre-sweetened)• Kool-Aid (pre-sweetened)• Powdered hot chocolate (this also comes in many flavours)Comfort Items : Gel insoles• Foot powder – “Gold Bond” medicated powder is a favourite• “Tums” (indigestion tablets)• T-shirts, underwear and socks!• “Glade Stick-Ups”• Blanket from home• A big fluffy towelToiletries: (Pocketsize, travel-size or sample-sizes are ideal) Disposable razors, shaving cream and after shave lotion• Toothbrushes, toothpaste, dental floss and mouth wash• Tissues (small box or individual packets of the ultra soft, expensive type)• Tampons• Shampoo, conditioner, gel, hot oil treatments, etc.• Soap and shower gel• Toilet paper (a roll of the soft, expensive brand)• Cotton swabs• Baby wipes (unscented is best)• Eye drops (“Visine” or “Clear-Eyes” type products)• Lip balm SunscreenNote: Sending Shaving Cream to Deployed Military. Some controversy exists over the shipping of aerosol-type containers. Consider sending a “squeeze bottle” shaving cream.General items to include:Self-addressed stamped envelopes, stamps, paper and envelopes• Padded mailing envelopes• Box of ‘All Occasion’ cards• Duct tape, super glue, electrical tape• Pre-Paid Calling cards• “Zip-lock” bags• Dixie cups• Small battery operated light, batteries• Eyeglass cleaner wipes• A small shoe polish kit• A small sewing kit• Sunglasses• Hair bands, barrettesYou might also consider sending letters that you’ve recorded on cassette tape or video tape. You could make and send mixed tape of all your favourite songs or a miniature scrapbook. Send pictures of yourself, your family, and friends.Note: Sending Batteries to Deployed Military. Please ensure that all batteries are packaged in original manufacturer’s packaging and have not been used. Do not send items with batteries installed.Fun Stuff!Playing Cards (include a magic card trick book or a book of card games)• Board Games (travel type with magnetic pieces: Chess, Checkers, UNO, Battleship, Monopoly, Scrabble, etc.)• Dice (they often get lost)• Disposable cameras• Compact Discs• Current movies on DVD (make sure a DVD player is available for use)• Videotape their favourite shows on TV (ensure a VHS player is available for use)• Favourite magazines/comics/ crossword puzzle books• Send a few toys (hacky sack, Slinky, squirt gun, whoopee cushion, bag of marbles)• Pocket electronic games and hand-held video games (GAMEBOY, etc.)Always include a short letter or card. That is the best part of the care package. If you’re not feeling particularly upbeat on the day you are putting the care package together, simply jot down a few lines on the back of a postcard and include that (E.g. “Packed with Love,” “Also includes Hugs and Kisses from All of Us,” “Missing You,” “Special Delivery – Just for You”)• Small packages arrive more quickly.• Food items are nice, but not a priority. The exception is the need for drink mixes (hot and cold) to fla


Managing a football team requires a diverse array of talents and a substantial knowledge of the game. As well as being tactically astute, managers should be able to work individually with players to motivate and discipline them. Their instructions need to be communicated effectively, and they must anticipate the physical and psychological condition of their players. Of special importance is a manager’s ability to make intelligent substitutions during matches.
As a prerequisite, managers need to earn the respect of their players by leading them competently. Many talented tacticians fail because they don’t have the authority to lead. It takes a special kind of individual to be both an artist and a drill sergeant. The following list of managers epitomize this character, and have translated their ability into remarkable success in the football world.This Romanian manager has managed Shakhtar Donetsk since 2004, guiding the Ukrainian team to every domestic trophy, and the 2009 UEFA Cup. Shakhtar are now a formidable force in European football, reaching the quarter finals of the Champions League in 2011. Lucescu has won 10 league titles and 7 domestic cups during his time in Romania, Turkey and Ukraine.Dortmund manager, Jürgen Klopp, is a rising star in the football world. He has transformed the fortunes of the German club, bringing them league titles in 2011 and 2012, and the German Cup in 2012. Klopp’s reign has ended the dominance of Bayern Munich, and has established Dortmund as a major force in European football. He has assembled an excellent team in all positions, and favors a quick style of counter-attacking football that is quite similar to Arsenal (in their better years). Dortmund went http://www.cricketteacupcom.charterly.com a 28 match unbeaten streak in 2012, and Klopp’s side also reached the 2013 Champions League final.Chilean manager, Manuel Pellegrini, achieved notoriety when he was sacked by Real Madrid to make way for Jose Mourinho. He had amassed 96 points in the league that season. Pellegrini’s greatest achievements have come at Villareal and Malaga. He guided Villareal to 3rd in La Liga in 2005, and took them to the Champions League semi finals the next year. He then led Villareal to 2nd in La Liga in 2008, displacing Barcelona from the top two. In his first season with Malaga he guided them to 4th in the league, and reached the quarter finals of the Champions League in 2013. He was appointed Manchester City manager in the summer of 2013 and won the Premier League in his first season.This Italian manager led an unfancied Italian side to victory in the 2006 World Cup. He was also responsible for the domination of Italian football by Juventus in the late 90’s. His management style focuses on team strength and unity rather than individual talent and ego. He won 5 league titles, 1 domestic cup, and the 1996 Champions League with Juventus.Known for his well-drilled defenses and stern approach to management, Otto Rehhagel has accomplished some of the most incredible surprises in football history. football; 2004 he guided Greece to victory in the European Championships. During his time in the German Bundesliga, he transformed Werder Bremen into one of the biggest German clubs, and led them to 2 league titles, 2 domestic cups, and the 1992 Cup Winners Cup. Another remarkable success came at Kaiserslauten where he achieved promotion to the Bundesliga before winning the title in the club’s first season in the top flight.Arsenal manager, Arsene Wenger, advocates an attacking and flowing style of football, making the club a favorite with neutral supporters. He has been criticized for his trust in youth, and his reluctance to bring big names to the club. Despite a lack of recent achievements, Wenger has kept Arsenal in the top group of English football for 16 years, winning 3 league titles, 5 FA Cups, and reaching the Champions League final in 2006. One of his Arsenal teams went an entire season unbeaten in 2003/04. Wenger also won a league title and domestic cup with Monaco.Real Madrid manager, Carlo Ancelotti, recently won the 2014 Champions League, making him the only currently active manager to have won the tournament three times. Previously, he had won it twice with Milan in 2003 and 2007. Ancelotti has also won league titles in Italy, England, and France, with Milan, Chelsea, and Paris Saint-Germain respectively. He has claimed domestic cups with Milan and Chelsea, as well as with Real Madrid. With 15 trophies to his name, Ancelotti is one of the most decorated managers on this list.Known for his attacking brand of football, Van Gaal is also a strict disciplinarian. Described as proud and arrogant, his fusion of artistry and authority have brought him astounding success as a manager. With Ajax he won the 1995 Champions League, the 1992 UEFA Cup, 3 league titles and 1 domestic cup. At Barcelona and Bayern Munich he added 3 more league titles and 1 domestic cup. Incredibly, he also led AZ to the Dutch league title in 2009. Van Gaal recently guided a much belittled Dutch side to 3rd place in the 2014 World Cup before taking over as Manchester United manager.As the greatest manager Germany has produced, Ottmar Hitzfeld is a masterful tactician who studies and renews his methods to stay at the very top of the game. After winning 2 league titles and 3 domestic cups with Swiss clubs, he guided Borussia Dortmund to Champions League glory in 1997 and won 2 Bundesliga titles. He then arrived at Bayern Munich, winning the 2001 Champions League, 5 league titles and 3 domestic Cups. He recently managed Switzerland and was responsible for their 1-0 victory over Spain in the 2010 World Cup. Hitzfeld entered retirement after the 2014 World Cup.Portuguese coach, Jose Mourinho, is known for his well organized defenses and the physical strength of his teams. He was a teacher of physical education before earning invaluable coaching experience under legends, Bobby Robson and Louis Van Gaal. He has won 7 league titles and 4 domestic cups with Porto, Chelsea, Inter, and Real Madrid. He also won the 2003 UEFA Cup and the 2004 football League with Porto, and the 2010 Champions League with Inter.Football managers captivate audiences around the world with their touchline antics. They are an unpredictable and sometimes mysterious part of the beautiful game.
There are a number of talented managers who weren’t featured in this list. Honorable mentions go to Ralf Rangnick, Muricy Ramalho, Oscar Tabarez, Walter Mazzarri, Antonio Conte, and Fabio Capello. While other football analysts pile praise on Pep Guardiola, it’s clear that Pep needs to test himself at lesser clubs before his ability can be properly judged.
Football management requires a unique variety of skills and psychological traits. It is not simply a matter of defensive or attacking philosophy. The http://www.cricketteacupcom.charterly.com football managers value team unity, hard work, organization, and harsh discipline. Thanks for reading; I hope you enjoyed this compilation!Welcome to the insanely addictive world of fantasy football!
This guide is for Fantasy Football rookies and anyone looking for advice to improve their fantasy football skills. Here you will find an explanation of the game, tips to guide you through each phase of the game and links to additional fantasy resources on the web.
The 2014 NFL season is here so start learning how to play football; football. Follow the tips below and lead your team to a fantasy football championship!Fantasy Football is a game where you can manage your own dream team of NFL players and compete against other teams in your fantasy league. Your score each week is calculated using your players’ actual NFL stats for the week (rushing yards, touchdowns, fumbles, etc).
In most leagues, you will play head to head against another coach each week. Whichever team scores the most points gets a win. At the end of the season, the teams with the best records face each other in the playoffs to determine the league champion.A typical fantasy football league (FFL) has 8 to 14 teams. Each team roster typically contains 15 players made up of 9 starting positions and 6 bench positions. These numbers and the specific starting positions vary from league to league.
The season starts with a draft where managers select real NFL players to build their roster. Each NFL player can only belong to one team in the league at a time. Drafts can be either live or online. For a live draft, all managers get together in person. An online draft is conducted online via the service used to manage your league.
During the season, you will manage your football by deciding who to start and who to keep on the bench. Only your starting players can score points for you. To improve your team, you can also trade with other teams or replace an existing player with a free agent or a player off of the waiver wire.
Each league has one coach who also serves as the league commissioner. It is the commish’s responsibility to set up the league, schedule the draft and resolve any disputes

NFLcom – Official Site of the National Football League
American football – Wikipedia the free encyclopedia


Top Reasons Why Football is Better Than Baseball, Basketball, and Hockey Combined

We
cannot deny the fact that football is one of the most popular sports in the
world. In fact, in this country, you will hardly know anyone who does not love
or http://www.cricketteacupcom.charterly.com about this game. This sport has transcended from just being a game to
being a part of the American culture and heritage.

The
popularity of this sport can be seen by the vast support of football fans and
enthusiasts all over the world. In fact, NFL
merchandise is one of the top products sold in the market today. From Riddell mini helmet to NFL jerseys, football
aficionados cannot get enough of NFL products they buy to support their
favorite league.

One
of the probable reasons for football’s popularity is the fact that it has a
wide variety of benefits. Playing football offers different kinds of advantages
in terms of physical health, football well-being, meeting new people, and so many
more.

For
you to get to know more about the top benefits one can get from playing this
well-loved sport, here are some of them:

Physical health

Because
football is a contact sport that is highly physical in nature, it is obvious
that playing this sport will endow you with various physical health benefits.
Some of the important physical skills that you will develop and acquire from
playing this game regularly are speed, balance, strength, agility, stamina,
quickness, and endurance.

Children
who play football at a young age grow up to be athletic and physically able adults
compared to those who did not have any experience in playing this or any other
sport. These physical skills come in handy with everyday life as they can use
this to play other sports or have an edge on their career of choice.

Aside
from that, those who play football have fewer risks of acquiring health
problems such as osteoporosis, heart ailments, hypertension and circulatory
disorders. This is because football is a very good form of physical exercise
that can prevent these diseases.

Mental well-being

Football
has positive effects not only on a person’s physical health but also on his
mental well-being. Those who play football regularly are proved to be less
prone to succumb to depression, probably because the adrenaline rush they get
from playing this game is enough to keep their moods up.

Positive values

Football
also teaches many life lessons and positive values that can be of great use for
life in general. One of these is open communication. Because football is a team
sport, it requires proper communication among the team players for them to have
a better chance to achieve victory.

In
addition, this sport also teaches players the value of sportsmanship, how to be
a humble winner and a gracious loser. In this sport, people learn how not to
boast about their victory, and what to do to accept defeat. Footballers learn
to take responsibility for their loss and not to blame external factors for
this.

Determination,
responsibility, and patience are other positive virtues that one can learn from
this sport. All these positive values translate well into real life as the
person learns how to handle problems and challenges in everyday situations
properly.

Friendships and bonds

It
is also through playing football that you will be able to meet lifelong friends
and form lasting friendships that you will surely treasure. Your teammates are
the ones whom you spend a lot of your time with and eventually, you will come
to know them and be close friends with them to the point that you will feel like they are family.

The
people you would meet during football games aside from your teammates such as
your coach and the supporters of your team would also become some of the
closest friends you will ever get to have.

For
some people, football is merely a dangerous football; rough contact sport. But those
who know the real value of this sport look at it in a different manner. After
all, that danger can be lessened with proper protective http://www.cricketteacupcom.charterly.com such as wearing of
NFL helmets and strict adherence to
the rules of the game. But the advantages of this sport can never be overlooked
no matter what.

Fun Football Facts about the Super Bowl Big GameDid You Know?Super Bowl Sunday is the second biggest eating day of the year in the United States. Thanksgiving is the biggest.It is estimated that $50 million is spent on food including Super Bowl Sunday and the three days prior to the game.Super Bowl Sunday is the biggest BBQ day of the winter season.  More people light up their grill on this Sunday, than any other day during the winter.Nine out of the ten most viewed tv shows are Super Bowls.calls to Gamblers Anonymous (888-GA-HELPS) go up the day after the Super Bowl. According to the Las Vegas Convention and Visitors Authority, Las Vegas expects approximately $90 million in betting on the game. In 2010, Las Vegas took in $82 million dollars in bets for Super Bowl XLIV.  the Monday following the Super Bowl has an increase in employees calling in sick. Many of the complaints range from headaches, hoarse voices, stomach upset and exhaustion. Approximately 5% to 6% of the work force does not show up which amounts to approximately 7 million people taking a sick day from their jobs. And the people who do show up at work who stayed up to watch the Super Bowl are usually less productive, due to having the same symptoms as those who stayed home.   The good news is this Super Bowl ‘sick syndrome’ only lasts for 1 day. On this same Monday, antacid sales increase by.Sales of big television sets increase right before the Super Bowl. About 4.5 million Americans will buy a brand new tv in 2011 from the January sales on televisions. In 2010, about 3.6 million people were expected to buy a new tv. Many stores run specials on Super Bowl Sunday, and people buy all day long, according to J&R Electronics in New York. Historically, Super Bowl Sunday has been a hot selling tv day, especially for big screen televisions. In 2009, nearly 3 million HD televisions were bought around Super Bowl time.The average American spends slightly less than $60 on football merchandise before the Super Bowl. This includes, clothing, food, and electronics. Despite the recession, 2011 is expected to be 13% higher than 2010.
In total, approximately $10.1 billion is spent around the Super Bowl event. Budweiser beer has advertised in the Super Bowl for 13 years.
More people throw a Super Bowl party at home, than a New Year’s Eve party in their house. Approximately 7.5 million parties are held and approximately 43.9 million people attend Super Bowl parties.
The 2010 Super Bowl XLIV New Orleans Saints vs Indianopolis Colts was the most watched television show of all time at 106.5 million viewers.
Las Vegas is expecting $85.6 million in revenue from the 2011 Super Bowl XLV, an increase from 3% in 2010. Approximately 275,000 tourists will celebrate Super Bowl weekend in Las Vegas. Most come so they can bet on the game.
The Green Bay Packers have the most NFL championships (12) in the football of the game of football
A little more than a third of the people who attend the Super Bowl deduct it as a corporate expense.
About 228 official footballs are produced for the Super Bowl. According to ESPN 108 balls go to each team. They use 54 for practice and 54 for the actual game. There are 12 special balls designated for kicking plays.
The first Super Bowl game was on Jan 15, 1967. Over 61,946 people attended the game in the Los Angeles Memorial Coliseum in California, but the game did not sell out and the tickets sold for $12 each. In 1967 during the first Super Bowl, a 30-second television commercial cost $42,000. The same length commercial during the 2011 Super Bowl will cost up to $3 million. ($100,000 per second)
Super Bowl XLV is the first Super Bowl to not have football; official NFL footballs are made by Wilson Sporting Goods. They manufacture 3,000 – 4,000 footballs each day. 300 are used as game balls by the NFL teams.
According to the National Restaurant Association 1 out of 7 Americans will order delivery or take out food during the game.The majority of food eaten will be pizza. 4% will be at a restaurant or bar to watch the game.
The Pittsburgh Steelers have the most Super Bowl titles. They have appeared in 7 Super Bowl games and have only lost once in 1996 to the Dallas Cowboys.
The Green Bay Packers were formed in 1919. One of the co founders of the Packers, Curly Lambeau, worked at the Indian Packing Company and that is how the Green Bay Wisconsin football team got their name.
The Steelers were formed in 1933 and called the same name as the baseball team, the Pirates. The team changed their name to the Steelers in 1940.
The terrible towel has become an iconic symbol of the Pittsburgh Steelers football fans. These towels mean so much they are even passed down from one generation to another and are bought for new born baby Steeler fans.
The terrible towel history began in 1975 when the Steelers won the playoffs against the Baltimore Colts in 1975, a

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West Indies Test Cricketer Leslie Hylton hung for Murdering wife

By
definition, Cricket is a form of outdoor sports, which is played by two teams with
bat, ball and field, in an oval shaped area. It carries a set of regulations
and an umpire to implement them.

Cricket
is known worldwide as a sensational game, which creates tremendous amount of
hype and thrill in the hearts of cricket lovers around the globe. It is known
as a gentlemen’s game, but its viewership includes women, children and aged
people from all around the world.

It
is somewhat similar to the baseball in its functioning, but the rules and
regulations are different.Cricket
became popular in early 70s. Since then, it is said to be originated from
England in 1975. In recent times, it is organized on the international level
under the supervision of ICC International Cricket Council. The headquarters of
ICC is in Dubai, UAE.The
game starts when a coin is tossed in the air to shift the first bating or bowling
decision for the captain (of the team), who wins the toss. The objective of this
game is to score maximum runs in its turn to bat, called as an innings.Each
team comprises of 11 players entitled to play in a match by the authorities.
The players can be regarded as batsmen or bowlers depending upon their level of
skills in respective fields. A player, who has a balanced performance, is an all-rounder.

The
number of batsmen in a team is mostly 5 – 6, while the number of bowlers is 4 –
5. The
key functions that players have to perform are:

·        
Bating

·        
Bowling

·        
FieldingBatsman:The
batsman has to score runs by hitting the ball to the field. If the ball crosses
boundary without being held by the fielder, score is four and if it flies
straight away from the boundary without touching the ground, it is called a
sixer i.e., 6 runs.

A
batsman can also run between the wickets to make runs. A wicket-to-wicket
running from one end to the other of the pitch confines one run.

Two batsmen
are allowed on the field at a time with one holding the strike. The rest of
team players wait in the pavilion area for their turn. A batsman is out when:

·
The ball/bat hits the bails·
The ball stroked by the batsman flies in the air
and gets caught

·
The leg
before wicket appeal (l.b.w) made by the bowler is approved by the umpire

·
In case of run out; when the ball returned by
the fielder struck bails off before the batsman is in the crease.Bowler:It
is the job of a bowler to throw ball to the batsman with a particular line and length.
The aim of the bowler however, should be to limit score to the minimum and to
dismiss the batsman.

An
inning is divided into overs and an over is divided into 6 balls delivered. The
overs vary with the type of cricket, whereas, the number of balls vary if there
are wide or no ball attempts from
the bowler. No bowler can bowl two consecutive overs. A bowler can try
bouncers, Yorkers, in and off swings and spin the ball to get it in the right
area to dismiss the batsman. The line and length however, is a crucial factor,
which has to be maintained anyway.Fielder:All
the players in a team have to field when the bowler of the team is bowling and
the opposite team is on the bat. Fielding is about saving cricket; by picking,
catching and stopping the ball within the boundary when a batsman of the
opponent team strikes. All of the fielders are committed to perform same task
and can shift positions according to the instruction of their team captain.

However,
the Wicket keeper has to guard stumps, wear gloves to catch the ball in case of
missed delivery or catch coming near the stumps.The
field is a circular ground with lush green grass and its dimensions are not fixed.
The radius of the field is 137m – 150m (450 – 500 feet).

The
boundary of the field is defined by a rope, which sets border of the ground separating
it from rest of the stadium.Pitch: The
rectangular ground patch in the middle, with a little bit of grass on it, is
called a Pitch. One end of pitch is used as batting area and the other end as
bowling area. The size of the pitch is 20.12m in length and 3.05m in width.Wickets:Three
upright wooden sticks called wickets are fixed in the ground at both ends of
the pitch with a height of 71.1 cm and width of 22.86cm. Two cross pieces of
wood, the bails, sit in a furrow over these wickets.

The
word wicket is used in multiple ways, whereas, in cricket language, it can be referred
to:

 Stumps and bails The http://www.cricketteacupcom.charterly.com out/not-out To get batsman outCrease:Painted
lines on the pitch to adjudge dismissal of the batsman, while running between
the wickets or leaving batting end after a bowl is delivered.

A
crease is drawn across the pitch, which aligns stumps to its width.

Bowling
crease is 2.64m (8 feet 8 inches) in length.

Distance
between the two creases is 20.12m.

The batting
(popping) crease is 1.22m in front of the stumps at each end, with the stumps
set along the bowling crease.

Return
creases are situated at right angles to the batting and bowling creases and are
measured 1.32m either side of the middle stumps.Umpires: In
cricket, there are two umpires on the field.

 The position of first umpire is behind the
stumps, facing towards the batsman to declare most on-the-spot decisions. Striker end Umpire or square leg umpire gives
side view of the batsman, playing an assistant’s role. An off field third umpire is provided with
visual-replays facility in a separate room at the stadium to supervise laws and
spirit of the game. He makes decisions, which are forwarded by the field
umpires. Reserved Umpire is also present for emergencies. An official scorer is present to ensure fair
recording of the runs and overs.Depending
upon their duration, number of innings and overs, cricket series is categorized
into 3 major forms:

Test Cricket seriesOne Day Internationals (ODI)Twenty-twenty series (T-20)Test Series:It
is one of the most popular forms of cricket. A series usually comprises of a
five test matches. Most of the matches are often finished before time. This
form of cricket, aims to keep spirit of early cricket, alive. A five days long
match gives clear cut evaluation of a team’s performance. The stamina,
technique and skill of a batsman, bowler, fielder or a wicket keeper is further
used to rank the team overall and the players individually, at the end of each
series.

Time Duration:

Time
duration is five days and about six hours of play time each day. Each team has
to bowl out the whole cricket; team, twice. A day is divided into three
sessions, with a 40-mins lunch break and a 20-mins tea break with periodic
breaks for drinks.

Innings:

Test
series comprise of two innings per team. An innings ends either when all team
is out or when the bating team’s captain declares the innings. If the second
innings is not complete and the bating line is still playing at the last day of
match, then the match is declared as a ‘draw.’ The number of innings is
interrupted in case of Follow on,
which occurs when the second team is all out on a fewer runs than the first
team.

Overs:

At
least 90 overs have to be bowled each day. If at the time of stumps, the
required number of overs is not bowled, play is extended to complete it.
Minimum is calculated by dividing remaining time of play in mins by 4. At last
day, 15 overs are added to the calculated minimum.

In case
of poor weather, the match is delayed. In poor light the umpires put decision
to the batsman for further proceeding of the match.Ball Dimensions:A
test cricket ball is red in color. It has a weight of 155.9 and 163.0 g (5 and
5.75 ounces) and measure between 8 13/16 and 9 in (224 and 229 mm) in
circumference. A new ball is given at the start of each innings. The ball is
replaced, in case, after 80 overs on fielding captain request, if the ball is
damaged or lost or has reshaped.Uniform:Cricket
whites or white flannels are to be used while playing a test series. It
increases visibility of red ball as compared to white color. The color is
helpful in avoiding heat on field, all day long.Time Duration:

As
the name indicates, the match has to culminate in one day, so, time is
restricted in one day internationals to; approximately 210 mins (3, 1/2 hrs). It
is one of the most exciting forms of cricket, which bring into light, the era
of players in colored uniform, night match with flood lights, sight screens in
darkness, and multiple camera angles.

Innings:

There
is a single inning per team during which, the first team sets a target for the
other team to achieve.

Overs:

 Fifty overs have to be bowled in one day
internationals. The number may be varied by umpires by cricket or two overs, if
there is a light problem or extra time has been consumed by the bowling team. Number
of overs per bowler is also fixed, i.e. 10 overs for each bowler. Strict rules
on wide balls and short deliveries are applied.Winning Criteria:The
team with greater scores/runs wins.Ba http://www.cricketteacupcom.charterly.com cricket

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Prescription Assistance Information And How To Get Medicine Free

Nystatin is a very useful medication which kills the Candida albicans yeast that infects humans. This yeast is usually harmless and lives permanently in our mouths and large intestines or on our skin. However, under certain conditions the yeast population can grow dramatically, causing a disease called candidiasis. This disease ranges in severity from an uncomfortable and annoying condition to a deadly infection.
In most people candidiasis is unpleasant but not dangerous. However, in people with weakened or suppressed immune systems, such as AIDS patients, organ transplant patients and people receiving chemotherapy, candidiasis can be serious.
Yeasts are a type of fungus, and as in all fungi the membrane around their cells contains a chemical called ergosterol. When nystatin reaches Candida cells http://www.medicalcarelesscom.charterly.com attaches to the ergosterol, causing a pore to form in the membrane. This pore allows potassium ions and other substances to leave the yeast, killing it.
Nystatin is made by a bacterium called Streptomyces noursei. It was discovered in 1950 by Elizabeth Lee Hazen and Rachel Fuller Brown, who named it after their employer, the New York State Health Department.There are more than twenty species of Candida, but the most common species in the human body is Candida albicans. It has an unusual form compared to other yeasts. The body of most yeasts consists of a single cell. This cell produces new yeasts as buds that break off the parent cell. Other fungi have a different structure. Their body consists of branching, thread-like structures called hyphae, and the tangle of hyphae that forms is called a mycelium. Candida albicans exists as single, oval cells, but unlike other yeasts, a C. albicans cell also produces filaments that resemble hyphae.
C. albicans causes “opportunistic” infections in humans. Opportunistic organisms aren’t normally pathogens (ones that cause disease) but are able to increase in population size and cause health problems when there is a suitable change in their environment.
A troubling development is the formation of Candida albicans biofilms on implanted medical devices, such as catheters and shunts. The microbes in a biofilm produce chemicals that help them stick to each other and to the surface on which they’re living. They are much harder to kill than free-living microbes. The biofilms can produce infections in other areas of the body and may require the medical device to be removed. C. albicans exists in both yeast and hyphal forms in the film. Investigating bacterial biofilms is a very active area of scientific research, but now scientists are paying increased attention to fungal biofilms as they realize how important they are.Thrush
Candida on Implanted Medical Devices
Attack By Candida albicans The Candida albicans population in our bodies is normally kept at a low level by factors such as other microorganisms in the body, the environment in which the yeast is living and our immune system, and the yeast stays in one area. However, under certain conditions the population can increase and cause medicines company; symptoms, a condition known as candidiasis. In serious cases the yeast can spread through the blood away from its initial site of colonization and cause infections in other organs, which is known as a systemic infection. The presence of Candida in the blood is called candidemia.
Candidiasis in the mouth is usually known as thrush or oral candidiasis. The yeast collections appear as white spots or areas on the lining of the mouth or throat, on the gums or tonsils, inside the cheeks or on the tongue.
The appearance of thrush generally means that there’s been a change in the environment in the mouth or in the body. For example, if asthmatics use inhaled corticosteroids without rinsing out their mouths they may develop thrush. People who wear dentures are also more likely to develop the disorder. So are people who are taking antibiotics, medicines because the antibiotics have killed the bacteria that help keep yeasts under control in addition to killing the harmful bacteria. Someone with a weakened immune system may develop thrush because their body is unable to limit the growth of the normal yeast population. Babies have an immature immune system and may also develop thrush. Thrush may appear in diabetics due to the increased sugar level in their saliva, and it’s also more common in pregnant women or obese people.
In addition to appearing in the mouth, candidiasis may develop on the lips or skin, under a nail, in the gastrointestinal or reproductive tracts, around the anus, in the urinary bladder or under a baby’s diaper – all passageways, chambers or surfaces that have contact with – or are close to – the outside world. Generally Candida only reaches the lungs or the esophagus in a person whose immune system isn’t working efficiently. Although someone with medicines may need to take medications to deal with the yeast outbreak, if their immune system is healthy the yeasts won’t penetrate deeper into the body’s tissues. Signs of the disorder depend on where it develops and may include a thick, white discharge, redness, itching and/or a burning sensation.The discovery of nystatin http://www.medicalcarelesscom.charterly.com an interesting story. The two women who discovered the chemical worked in different cities. Elizabeth Lee Hazen was based in New York City while Rachel Fuller Brown lived in Albany. Hazen collected soil samples, grew cultures of the microbes in each sample and tested them for antifungal action against Candida albicans and another yeast named Cryptococcus neoformans. If she found activity she mailed the culture to Brown in a Mason jar. Brown extracted the active chemical from the culture and then mailed it to Hazen. Hazen would then test the extract on the two yeasts to see if it killed them, and she also checked to see if the extract was toxic to animals.
One soil sample collected by Hazen came from the garden (or farm) of a friend named Walter Nourses. This sample contained a microbe that produced a chemical that killed the yeasts yet was apparently safe for animals. Hazen named the microbe Streptomyces noursei, using a species name to honor her friend, and called the active chemical fungicidin. Later the two women discovered that the name fungicidin was already used for another chemical, so they renamed their antifungal substance nystatin, after New York State.
Without an efficient mail service and the patient, painstaking and determined work of Hazen and Brown, nystatin might never have been discovered. The women lacked the relatively sophisticated lab equipment that we have today, as well as computer software and electronic communication, but due to their continual, methodical work they discovered nystatin as well as other antimicrobial substances.Nystatin is a medication that is administered in an oral form, as a mouthwash, as a cream or in powder form. There are several trade names for nystatin. For example, mycostatin is the trade name of a medication that actually consists of nystatin. The medication isn’t absorbed into the bloodstream, or is absorbed in only tiny amounts, so it stays at the site of the infection and is unlikely to cause serious side effects. However, this means that other medicines medicines company; needed if a fungal infection is systemic.
The most common side effects of nystatin treatment – if they appear – are gastrointestinal upset and irritated skin or mucous membranes. As with any substance that enters the body, an allergic reaction is possible. Pregnant or nursing women shouldn’t use nystatin without a doctor’s advice. Although nystatin isn’t absorbed through the lining of the gastrointestinal tract in significant amounts, it’s unclear whether it can enter the fetus or milk. A doctor should also be consulted before administering nystatin to a baby.
Nystatin targets the ergosterol in the fungal cell membrane. The ergosterol serves a similar function to cholesterol in human and animal cell membranes and helps the membrane to maintain its correct structure. The surface membrane is a very important part of a cell and controls what enters and leaves the cell. Nystatin binds to the ergosterol molecules and causes abnormal channels to appear in the membrane, which allow vital substances to leave the fungus cells.
Ergosterol is a steroid molecule that is found in fungi and not in animals or humans, so while nystatin kills fungal cells it doesn’t kill our cells. The word “ergosterol” is derived from ergot, a common name for the fungus Claviceps purpurea, which infects rye and other grains. Ergosterol was first found in this fungus.
Interestingly, ergosterol is useful to humans because it can form vitamin D. When an ergosterol molecule is struck by ultraviolet radiation it changes into ergocalciferol, a form of vitamin D. Yeasts are used commercially to produce ergocalciferol, which is then used as a food supplement. Our bodies convert the ergocalciferol into the form of vitamin D that we need.
Nystatin is a great medicine becau

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